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Sijahk Yoga™ is an energizing workout that fuses yoga and taekwondo, which enhances mental, spiritual, and physical fitness. Sijahk Yoga seeks to empower all practitioners by teaching them to reconnect with their inner strength. We believe a solid yoga practice enhanced with techniques from taekwondo form the perfect balance. Yoga poses strengthen, center, and increase flexibility in the body and mind.
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This video introduction will guide you through a few of the key elements that a practitioner will learn from Sijahk Yoga.
Click here to view the video.

Both private and group learning environments are offered. Learn more...

Christine now teaches at Red Brick Yoga. Click here or the logo below to see the schedule of classes.


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Follow Christine as she shares soulful insights on angels, yoga, and healing.

 

Read Christine's latest blog posts...